Chicken Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Directions
1 lb / package ground chicken1 can diced tomatos (28 oz)1 can red kidney beans (19 oz)1 can brown beans in tomato sauce (14 oz)1 can pinto and kidney beans mix (chili style) (14 oz)1 clove garlic1 tbsp onion flakes or 1 small onion1/4 tsp celery salt1 Tbsp cumin2 1/2 Tbsp chili powder2 Tbsp sugarsprinkle saltsprinkle pepper
Brown ground chicken with garlic and onion.
Add can of tomatoes and beans together and stir.
Add spices and cook on med - low for about 30+ minutes.
I usually add 1/3 cup of water so it is the consistency that I like. This is optional.
Number of Servings: 7
Recipe submitted by SparkPeople user CARPENSM.
Add can of tomatoes and beans together and stir.
Add spices and cook on med - low for about 30+ minutes.
I usually add 1/3 cup of water so it is the consistency that I like. This is optional.
Number of Servings: 7
Recipe submitted by SparkPeople user CARPENSM.
Nutritional Info Amount Per Serving
- Calories: 341.2
- Total Fat: 8.1 g
- Cholesterol: 47.5 mg
- Sodium: 929.8 mg
- Total Carbs: 47.6 g
- Dietary Fiber: 14.9 g
- Protein: 23.6 g
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