Tuscan-Style Tuna Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Ingredients:2 - 6-ounce cans chunk light tuna, drained 1 15-oz can small white beans or cannellini, washed and drained10 cherry tomatoes, quartered4 Scallions trimmed and sliced 2 TBS Extra Virgin Olive Oil, 2 TBS Lemon Juice, 1/4 cup chopped Black Olives,1/4 cup sweet, red, bell pepper raw, sliced, .a few leaves of lettucePita Bread is prefered
Combine tuna, beans, tomatoes, scallions, black olives, red bell pepper, lemon juice and oil in a bowl.
Chill if desired
Serve on a bed of lettuce on a slice of pita bread of desired bread or as a salad.
Number of Servings: 6
Recipe submitted by SparkPeople user RD03875.
Chill if desired
Serve on a bed of lettuce on a slice of pita bread of desired bread or as a salad.
Number of Servings: 6
Recipe submitted by SparkPeople user RD03875.
Nutritional Info Amount Per Serving
- Calories: 174.9
- Total Fat: 5.4 g
- Cholesterol: 16.5 mg
- Sodium: 389.7 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 3.9 g
- Protein: 18.7 g
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