Pumpkin butter

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
Pumpkin 1 cup Applesauce, unsweetened .5 cup Sucralose 12 tsp CinnamonNutmegGingerButter 1.5 tbsp
Directions
add everything but butter and bring to boil, adding water as needed
add flour to thicken if necessary
simmer for 15-20 minutes, checking now and then
when desired consistency reached, remove from heat, stir in butter.
refrigerate in airtight container

Number of Servings: 12

Recipe submitted by SparkPeople user SJIENSSI.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 22.1
  • Total Fat: 1.5 g
  • Cholesterol: 3.9 mg
  • Sodium: 49.0 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.2 g

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