Greek Yogurt Onion Dip

Name: Greek Yogurt Onion Dip Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4
Ingredients: -16 oz of Fat Free Greek Yogurt; - 1 (or two depending on your taste) packets onion dip mix

(2)

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 4

Ingredients

-16 oz of Fat Free Greek Yogurt- 1 (or two depending on your taste) packets onion dip mix

Directions

Blend ingredients and chill for 30 mins.

Number of Servings: 4

Recipe submitted by SparkPeople user BERLIN80210.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 147.5
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 1,693.5 mg
Total Carbs: 21.1 g
Dietary Fiber: 0.0 g
Protein: 13.5 g

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Member Reviews

SUKHA1969
Richer texture than with sour cream. - 11/26/11