Egg Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
6 Hard Boiled Eggs (Use 4 whole and 2 whites)1 slice (about 3oz) silken tofuMiracle whip light to taste (about 2 Tbsp)Spicy mustard to taste (about 1Tbsp)2 Tbsp Bacon BitsFinely chopped red onion to tasteSalt & Pepper
Boil 6 eggs. Chop 4 whole eggs and 2 whites (discard the extra yolks). In a large bowl, mash together tofu, Miracle Whip, mustard, onion, salt, and pepper. Add in chopped egg and stir gently till mixed.
Serve on toasted light bread for a tasty sandwich.
Makes 4 sandwiches
Number of Servings: 4
Recipe submitted by SparkPeople user CENIRE.
Serve on toasted light bread for a tasty sandwich.
Makes 4 sandwiches
Number of Servings: 4
Recipe submitted by SparkPeople user CENIRE.
Nutritional Info Amount Per Serving
- Calories: 76.9
- Total Fat: 4.1 g
- Cholesterol: 57.7 mg
- Sodium: 325.1 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.1 g
- Protein: 6.1 g