veggie meatloaf

Name: veggie meatloaf Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 10
Ingredients: 1 lb or so ground beef; 1 egg; 3/4 c grated carrots; 8 diced mushrooms; 3 cloves garlic; 1 onion; a few tbsp bread crumbs (seasond for flavor); 2 tsp worcestershire sauce; just over 1 cup ketchup (removing 3 tbsp for topping); salt/pepper to taste; 1 zucchini; 1/2 red pepper; 1/2 green pepper; 1 tsp dried thyme; 1 tsp dried oregano; 1 tsp basil

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 10

Ingredients

1 lb or so ground beef1 egg3/4 c grated carrots8 diced mushrooms3 cloves garlic1 oniona few tbsp bread crumbs (seasond for flavor)2 tsp worcestershire saucejust over 1 cup ketchup (removing 3 tbsp for topping)salt/pepper to taste1 zucchini1/2 red pepper1/2 green pepper1 tsp dried thyme1 tsp dried oregano1 tsp basil

Directions

chop all veggies as small as you can, saute till soft with cooking spray or a tsp water. when cool add all rest of the ingrediants together except for reserved ketchup and worcestershire. put in a loaf pan mix worcestershire and ketchup on top for a glaze. bake 1 hr or untill done....drain out any extra liquid!...
makes abutt 10 piecess depending on loaf pan

Number of Servings: 10

Recipe submitted by SparkPeople user KELLYZ86.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving