Flat Bread

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Olive Oil, 2 tbspMilk, 1%, 0.5 cupFlour, 1 cupSalt, 0.25 tsp
Directions
Mix all the ingredients and knead for a minute or so until you get a nice smooth, pliant dough.

Cut dough into four equal parts.

Roll each dough ball with a rolling pin; it should two or three times thicker then a tortilla.

On a flat pan cook your rolled dough on both the sides (flatte it on one side with your spatula while cooking)
.
It only need a minute or so each side in a hot pan, do;t when browned with a little blistering.


Number of Servings: 4

Recipe submitted by SparkPeople user BOTTOMLESS.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 187.4
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.5 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.9 g

Member Reviews