Green Tea Smoothie

Name: Green Tea Smoothie Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 1 decaffinated green or white tea bag; 2/3 cup water; 1/2 cup mango cubed; 1 wedge fresh lime juice; 2 cups crushed ice

(22)

Number of Servings: 1

Ingredients

1 decaffinated green or white tea bag2/3 cup water1/2 cup mango, cubed1 wedge fresh lime juice2 cups crushed ice

Directions

Heat water and brew tea. Let cool.
Place cooled tea, mango, lime juice, and crushed ice in a blender and blend until thick and smooth. Adjust ice to the consistency you like best.
The fruit will naturally sweeten this smoothie but for those who want a little more sweetness any type of sweetner can be used.

Number of Servings: 1

Recipe submitted by SparkPeople user VERDAG.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 54.9
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 1.8 mg
Total Carbs: 14.4 g
Dietary Fiber: 1.5 g
Protein: 0.4 g

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Member Reviews

CD6192093
may I suggest honey instead of all these cruddy artificial sweeteners! you are all making something healthy into something unhealthy! - 11/30/09
JOLIEAL
This was pretty good as-is. I used frozen mango to help make it really cold (besides being convenient) and added about a quarter cup of fat free greek yogurt just to make it a little creamier. - 8/16/10
SLIMDOBIE
I used coconut water and 1/4 avocado. Very creamy - 1/12/14
BLISS80
I tried it with the tea, mixed frozen fruit, and honey..mmmm - 1/3/11
CATETHEGREAT
I love Green Tea Lattes from SB and Seattle's Best... this was very close! ... Only I added a little sweetener and used fat free milk instead of water... delicious! Thanks! - 9/7/08
CDRISTA215
Delicious! I added a packet of Sweet N Low for some added sweetness. But the drink was great and refreshing. - 10/21/07
ALEPEQUIJADA
Great! - 7/26/21
TRAVELGAL417
i love this - 7/24/21
EVIE4NOW
good without sweetener. someone suggested honey instead of an artificial sweetener. Honey is NOT good for a diabetic. - 7/20/21
JANIEWWJD
Loved this smoothie!!! - 6/27/21
MOMMY445
good - 6/17/21
PATRICIAAK
:) - 4/24/21
GOFORGIN
Ok - 4/8/21
CD1987279
tasty - 3/31/21
SHERYE
I also used frozen fruit and really enjoyed - 3/16/21
KITTYHAWK1949
really great and on St. Patrick's Day will maybe add some green food coloring or maybe better idea spinach. - 3/16/21
JIACOLO
This looks great! - 3/16/21
CD6913562
I am not big on smoothie but this is tasty! - 3/16/21
WHITEANGEL4
Refreshing - 3/16/21
CHERYLHURT
Thanks - 10/12/20
SRIVERS1
This was really good . I used honey . - 10/31/19
ROSSYFLOSSY
Refreshing and delicious recipe. - 9/22/19
1CRAZYDOG
agree w/using honey vs. artificial sweeteners. Much healthier. - 6/21/19
LITSHE
wonderful - 6/10/19
MIYAMO
Worth a try if you like green tea. Add a little sweetner. - 6/1/18