Cajun Seasoning

Name: Cajun Seasoning Recipe
Prep time: 2 min
Total time: 2 min
Yield: 13
Ingredients: 3 tsp Garlic Salt (Coarse Ground with Parsley) - Lawry's; 2 tsp Pepper white; 2 tsp Pepper black; 2 tsp Pepper red or cayenne; 2 tsp Thyme ground; 2 tsp Paprika; 1/2 tsp Parsley dried

(1)

Minutes to Prepare: 2

Number of Servings: 13

Ingredients

3 tsp Garlic Salt (Coarse Ground with Parsley) - Lawry's,2 tsp Pepper, white2 tsp Pepper, black2 tsp Pepper, red or cayenne2 tsp Thyme, ground2 tsp Paprika1/2 tsp Parsley, dried

Directions

Mix all together an use to season meats or in Cajun dishes such as jambalaya.

Makes 13 teaspoons

Number of Servings: 13

Recipe submitted by SparkPeople user CKBYMOMMY.

Servings Per Recipe: 13

Nutritional Info Amount Per Serving

Calories: 3.8
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 192.5 mg
Total Carbs: 0.8 g
Dietary Fiber: 0.4 g
Protein: 0.2 g

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Member Reviews

CD6041887
I added the extra seasoning and and only put 1tsp of garlic salt with parsley. With high blood pressure this recipe still had too much sodium for me. - 1/11/13