jalapeno cream cheese dip

Name: jalapeno cream cheese dip Recipe
Prep time: 10 min
Total time: 10 min
Yield: 16
Ingredients: 8 oz fat free cream cheese; 16 oz fat free sour cream; 1-2 diced jalapenos (to taste); 4-5 diced green onion to taste; cayenne pepper; cumin

(2)

Minutes to Prepare: 10

Number of Servings: 16

Ingredients

8 oz fat free cream cheese16 oz fat free sour cream1-2 diced jalapenos (to taste)4-5 diced green onion to tastecayenne peppercumin

Directions

Blend up sour cream & cream cheese until smooth. Add in diced jalapenos and green onions! Blend.

I like to top mine with a little cumin & cayenne pepper for extra kick!! My sister in law adds bacon to hers. You can vary it many different ways!!

You can use it as a chip dip, veggie dip, on mexican for more flavor that just sour cream, on sandwhiches in place of mayo, etc etc!

This makes about 16 servings that are about 2 oz each.

Number of Servings: 16

Recipe submitted by SparkPeople user ***LISA***.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 34.2
Total Fat: 0.0 g
Cholesterol: 5.0 mg
Sodium: 124.9 mg
Total Carbs: 5.1 g
Dietary Fiber: 0.0 g
Protein: 3.4 g

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Member Reviews

BELLABELLAM
made this for a pool party.And then used it to stuff little sweet peppers on the grill..I shold have made more BIG HIT!!!!! - 7/5/11
KDKOSMO
This is so tasty! Bringing it to a NYE celebration tomorrow and so glad I found this. Thanks! - 12/30/10