Basic Homemade Mashed Potato
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
5lb bag of potato, raw, (approx. 8 large, 3" to 4-1/4" dia.) Milk, nonfat, 1 cup (warm or room temperature)Butter, unsalted, 4 tbsp salt and pepper to taste (about tsp of each)
Peel and cut potatoes place in large pot of water
Bring potatoes and water to a boil and then time about 20 mins. or until potatoes are soft
Drain water then mash potatoes in pot with hand masher or mixer adding butter, skim milk, and salt & pepper
to taste.
Number of Servings: 12
Recipe submitted by SparkPeople user FITNWHOLE.
Bring potatoes and water to a boil and then time about 20 mins. or until potatoes are soft
Drain water then mash potatoes in pot with hand masher or mixer adding butter, skim milk, and salt & pepper
to taste.
Number of Servings: 12
Recipe submitted by SparkPeople user FITNWHOLE.
Nutritional Info Amount Per Serving
- Calories: 230.3
- Total Fat: 4.1 g
- Cholesterol: 10.8 mg
- Sodium: 25.9 mg
- Total Carbs: 43.9 g
- Dietary Fiber: 5.4 g
- Protein: 5.7 g
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