Whole wheat and yummy french toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
# Yogurt, plain, low fat, .5 cup (8 fl oz) # Milk, nonfat, 1 cup # Egg, fresh, 2 large # Cinnamon, ground, 1 tsp #Vanilla Extract, 1 tsp # Pancake mix, 1/4cup# Bread, whole wheat (including toast), 6 slice, thin (3-3/4" x 5" x 3/8") cooking spraysyrup
whisk the all of the ingredients together except the bread. Heat skillet to medium heat- use cooking spray if desired. When skillet is hot, dip bread into batter. Place on skillet and bake until golden brown on each side. Serve with syrup, applesauce, or fresh fruit. Serving size: two slices.
Number of Servings: 3
Recipe submitted by SparkPeople user BOETTCLA.
Number of Servings: 3
Recipe submitted by SparkPeople user BOETTCLA.
Nutritional Info Amount Per Serving
- Calories: 326.4
- Total Fat: 7.7 g
- Cholesterol: 145.8 mg
- Sodium: 413.7 mg
- Total Carbs: 49.6 g
- Dietary Fiber: 5.4 g
- Protein: 15.5 g
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