Buckwheat Flour Pancakes Recipe (BJM - Ekadashi)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 cup Buckwheat Flour1/4 cup or less waterolive oil
Mix water and flour to make batter similar to pancake batter.
Heat griddle and add a fewe drops of olive oil to coat, pour batter and cook pancake on both sides. Use olive oil sparingly or as need. Not that this pancake will not get crunchy and may fluff like a chappati. I like to eat this with any Indian vegetable or curry. Since I make this for a fast - my vegetables and curries are cooked with only black rock salt and cumin seeds.
This receipe will yield about 3-4 pancakes depending on the thickness or the diameter of the pancake.
Number of Servings: 1
Recipe submitted by SparkPeople user RED_HOT_VETTE.
Heat griddle and add a fewe drops of olive oil to coat, pour batter and cook pancake on both sides. Use olive oil sparingly or as need. Not that this pancake will not get crunchy and may fluff like a chappati. I like to eat this with any Indian vegetable or curry. Since I make this for a fast - my vegetables and curries are cooked with only black rock salt and cumin seeds.
This receipe will yield about 3-4 pancakes depending on the thickness or the diameter of the pancake.
Number of Servings: 1
Recipe submitted by SparkPeople user RED_HOT_VETTE.
Nutritional Info Amount Per Serving
- Calories: 220.0
- Total Fat: 15.0 g
- Cholesterol: 0.0 mg
- Sodium: 4.7 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 3.0 g
- Protein: 2.0 g
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