Donna's Seafood & Corn Chowder

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
6 cups fresh corn4oz heavy cream16oz skim milk8 small red bliss potatoes, cut in half10 jumbo shrimp, cut in half4tbsp butter1cup chopped vidalia onionsalt & pepper to taste1tbsp chopped garlic10oz frozen crab flavored seafood flakes
Directions
1) In large pot, cook corn, add skim milk & heavy cream.
2) In separate pan, saute garlic & onions in butter.
3) Once corn, milk & cream boil, reduce heat to medium& add potatoes
4) Add shrimp, crab & onions reduce heat to simmer for 45 minutes
5) Once cool, serve & enjoy.
Makes approximately (10) ten 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user MCELROYDONNA.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 249.2
  • Total Fat: 11.7 g
  • Cholesterol: 42.6 mg
  • Sodium: 139.4 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 8.9 g

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