Quiche Lorraine (Low Carb) BFC 3/0
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
*Egg white, 1 serving (remove)Egg, fresh, 2 large (remove)*Hormel Bacon Bits, 3 tbsp (remove)Kraft Free American Cheese Singles, 2.90 slice (remove)Canadian Bacon, 2 slices (6 per 6-oz pkg.) (remove)Milk, 1%, .5 cup (remove)
Preheat oven 350 degrees/ Pam small casserole
Combine all ingredients, pour into casserole and bake 35-40 minutes in a 350 degree oven.
Serve with a Light Soup and Green Salad
Number of Servings: 4
Recipe submitted by SparkPeople user LIZGRAHAM.
Combine all ingredients, pour into casserole and bake 35-40 minutes in a 350 degree oven.
Serve with a Light Soup and Green Salad
Number of Servings: 4
Recipe submitted by SparkPeople user LIZGRAHAM.
Nutritional Info Amount Per Serving
- Calories: 118.0
- Total Fat: 5.1 g
- Cholesterol: 120.7 mg
- Sodium: 616.0 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.0 g
- Protein: 13.9 g
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