Fumi Salad Modified 1C=Serving (GF, 1/2 oil, no sugar, no ramen)

Name: Fumi Salad Modified 1C=Serving (GF, 1/2 oil, no sugar, no ramen) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: 6C - Cabbage shredded; 1/4C canola oil; 1/4C sunflower seeds; 3T rice vinegar; 1 tsp chicken boullion; salt pepper.

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

6C - Cabbage, shredded1/4C canola oil1/4C sunflower seeds3T rice vinegar1 tsp chicken boullionsalt, pepper.

Directions

Mix all items together let settle together and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user JENNIEHRDLICKA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 133.3
Total Fat: 11.9 g
Cholesterol: 0.0 mg
Sodium: 347.5 mg
Total Carbs: 6.1 g
Dietary Fiber: 2.1 g
Protein: 2.0 g

More Recipes Like This

TIME123

CALS157

(177 ratings)

Balsamic Strawberries with Ricotta Cream

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by: CHEF_MEG

CALORIES 157 FAT 5.2 PROTEIN 7.6 CARBS 23 FIBER 2.1

TIME22

CALS172

(231 ratings)

Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by: CURVES_N_CURLS

CALORIES 171.7 FAT 7.6 PROTEIN 7.6 CARBS 19 FIBER 3.1

TIME50

CALS223

(250 ratings)

Low-Fat Eggplant Parmesan

A super easy version of the crispy fried eggplant Parmesan I love!Submitted by: JFALGIATANO

CALORIES 223.3 FAT 8.7 PROTEIN 14.5 CARBS 23 FIBER 4.3

TIME55

CALS164

(318 ratings)

Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat. Submitted by:

CALORIES 164.4 FAT 0.8 PROTEIN 7.5 CARBS 32.8 FIBER 3.3

TIME0

CALS280

(370 ratings)

Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON

CALORIES 279.8 FAT 2.2 PROTEIN 14.7 CARBS 58.4 FIBER 15.5

Member Reviews