Eggplant, Mushroom, Tomato Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 T butter2 T olive oil1 large onion, diced1 clove Garlic, pressed1/2 c Green Bell Pepper, diced1/4 lb fresh mushrooms, thinly sliced3 large tomatoes, peeled and seeded, diced1 T. parsley, chopped1/2 t black pepper1/2 t Thyme1/4 c vegetable oil2 medium eggplants, peeled and diced1 T seasoned salt1 T all - purpose flour1/4 cu Parmesan Cheese
Preparation:
1) Preheat oven to 375 F
2) in a large skillet, heat butter and olive oil over medium low heat. Add onions and saute 3 minutes
30 Add garlic and green bell pepper. Saute additional 3 minutes
4) add sliced mushrooms Saute additional 2 minutes
5) Add diced tomatoes, chopped parsley, pepper, and thyme. Simmer 2 additional minutes
6) In large non-stick skillet, heat vegetable oil over medium heat
7) Add diced eggplant and seasoning salt.
8) Saute until lightly browned. Stir often
9) Remove skillet from heat. Stir in flour carefully with rubber spatula
10) Return skillet ot heat. Add tomatoe mixture. Simmer 2 minutes
11) Spoon mixture into greased casserole dish (8X8)
12) Sprinkle Parmesan cheese over top.
13) Bake 35 minutes
Number of Servings: 8
Recipe submitted by SparkPeople user LBEMUOIL.
1) Preheat oven to 375 F
2) in a large skillet, heat butter and olive oil over medium low heat. Add onions and saute 3 minutes
30 Add garlic and green bell pepper. Saute additional 3 minutes
4) add sliced mushrooms Saute additional 2 minutes
5) Add diced tomatoes, chopped parsley, pepper, and thyme. Simmer 2 additional minutes
6) In large non-stick skillet, heat vegetable oil over medium heat
7) Add diced eggplant and seasoning salt.
8) Saute until lightly browned. Stir often
9) Remove skillet from heat. Stir in flour carefully with rubber spatula
10) Return skillet ot heat. Add tomatoe mixture. Simmer 2 minutes
11) Spoon mixture into greased casserole dish (8X8)
12) Sprinkle Parmesan cheese over top.
13) Bake 35 minutes
Number of Servings: 8
Recipe submitted by SparkPeople user LBEMUOIL.
Nutritional Info Amount Per Serving
- Calories: 175.3
- Total Fat: 14.1 g
- Cholesterol: 0.0 mg
- Sodium: 292.1 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 3.5 g
- Protein: 4.4 g