Banana Soy Smoothie

Name: Banana Soy Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup soy milk; 1 strawberry yogurt; 1 banana medium size; 0.5 fl oz lemon juice

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 cup soy milk1 strawberry yogurt1 banana, medium size0.5 fl oz lemon juice

Directions

In the blender put 1 cup of soy milk and 1 yogurt, strawberry flavour (no chunks). Blend until smooth. Add 1 banana, medium size, cutt into slices and the lemon juice. Blend until desired thickness.
NOTE: If you want you can add ice, about 4 or 5 cubes, in the end

Number of Servings: 2

Recipe submitted by SparkPeople user JOANA_.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 161.7
Total Fat: 2.6 g
Cholesterol: 2.1 mg
Sodium: 103.5 mg
Total Carbs: 28.5 g
Dietary Fiber: 3.0 g
Protein: 8.2 g

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