Goulash

Name: Goulash Recipe
Yield: 12
Ingredients: 1 lb. ground hamburger; 1 can tomato soup; 1 can diced tomatoes; 1/2 c. chopped celery; 1/2 c. chopped onion; 2 slices of 2% milk American cheese slices; 1 bag of egg noodles

(5)

Number of Servings: 12

Ingredients

1 lb. ground hamburger1 can tomato soup1 can diced tomatoes1/2 c. chopped celery1/2 c. chopped onion2 slices of 2% milk American cheese slices1 bag of egg noodles

Directions

brown hamburger with celery and onion
when hamburger is browned, add tomato soup and diced tomatoes. cook till hot then add american cheese to melt.

In a seperate pot boil egg noodles to package directions.

when noodles are done mix all together and enjoy.

Number of Servings: 12

Recipe submitted by SparkPeople user MICHELLEG79.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 219.7
Total Fat: 6.9 g
Cholesterol: 45.2 mg
Sodium: 398.9 mg
Total Carbs: 29.5 g
Dietary Fiber: 1.6 g
Protein: 9.1 g

More Recipes Like This

TIME35

CALS120

(144 ratings)

Vegetable Beef Soup

Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by: CHEF_MEG

CALORIES 119.6 FAT 3.6 PROTEIN 15.9 CARBS 4.7 FIBER 0.9

TIME140

CALS209

(153 ratings)

Herb-Crusted Pork Loin Roast

Simple, but flavorful, this dish is an impressive meal any time of year. Double the recipe and freeze the leftovers. Submitted by: WAZAROO

CALORIES 209 FAT 10.3 PROTEIN 26.8 CARBS 0.6 FIBER 0.1

TIME20

CALS325

(137 ratings)

Creamy Ranch Pork Chops & Rice

Submitted by: JESS.THEEWEN

CALORIES 324.6 FAT 9.9 PROTEIN 19.6 CARBS 36.7 FIBER 1

TIME5

CALS11

(158 ratings)

Taco Seasoning (Low Sodium Substitute)

If you are cooking for someone on a low sodium diet, use this recipe instead of taco seasoning. This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength of any ingredient to your taste.Submitted by: APRILDAWN678

CALORIES 11 FAT 0.4 PROTEIN 0.4 CARBS 2.1 FIBER 0.8

TIME0

CALS385

(242 ratings)

Hearty Beef & Vegetable Stew

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.Submitted by:

CALORIES 384.7 FAT 13.9 PROTEIN 43.7 CARBS 20.6 FIBER 5.7

Member Reviews

ODIE1956
Loved it!! - 11/17/09
MMJUEN
My family loved this! And I loved it because I hate cooking and it was so easy to make :) Thanks for sharing! - 1/17/10
HOCKEYMOM173
Very good and easy. I added some kidney beans for added fiber. - 1/14/10
IBOWLCASINO
Pretty good! Used ground turkey instead of beef and used whole wheat rotini instead of egg noodles and added garlic but recipe was very easy to make and tasted good! - 1/10/10
GETTINGFIT4ME80
Yummy! - 12/22/09