Black Bean & Turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Black beansTomato sauce (I use Hunt's no-sugar-added, 1 large can)Ground Turkey (7% fat), brownedRipe tomatoes, quartered or sliced, 6chili powder to taste (about 2 tbsp)Dreamfields pasta, cookedYellow and Red bell peppers, 1 ea., diced
Makes one heapin' pot 'o chili!
Add peppers and cooked pasta toward the end so they stay firm
Number of Servings: 8
Recipe submitted by SparkPeople user CARRIECZ.
Add peppers and cooked pasta toward the end so they stay firm
Number of Servings: 8
Recipe submitted by SparkPeople user CARRIECZ.
Nutritional Info Amount Per Serving
- Calories: 228.1
- Total Fat: 6.6 g
- Cholesterol: 42.1 mg
- Sodium: 393.2 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 7.2 g
- Protein: 18.0 g
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