Breakfast Smoothie

Name: Breakfast Smoothie Recipe
Yield: 1
Ingredients: 1 half cup plain skim yogurt; 1 small banana; 1 half cup frozen mixed berries

Number of Servings: 1

Ingredients

1 half cup plain skim yogurt1 small banana1 half cup frozen mixed berries

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user MAUREENLYNNZ.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 196.5
Total Fat: 1.0 g
Cholesterol: 2.5 mg
Sodium: 95.3 mg
Total Carbs: 41.6 g
Dietary Fiber: 4.9 g
Protein: 8.5 g

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