Favorite Breakfast Muffins

Name: Favorite Breakfast Muffins Recipe
Prep time: 60 min
Cook time: 25 min
Total time: 85 min
Yield: 24
Ingredients: 2-1/2 cups flour; 1/2 tsp baking soda; 1/2 tsp salt; 1 cup sugar; 2 tsp cinnamon; 1 tsp nutmeg; 3 eggs; 3/4 cup unsweetened applesauce; 1 tsp vanilla; 1/2 cup olive oil; 1 granny smith apple grated; 1 cup crushed pineapple drained; 2 cups grated carrots; 1/2 cup chopped walnuts; 1/2 cup craisins

(3)

Minutes to Prepare: 60
Minutes to Cook: 25

Number of Servings: 24

Ingredients

2-1/2 cups flour1/2 tsp baking soda1/2 tsp salt1 cup sugar2 tsp cinnamon1 tsp nutmeg3 eggs3/4 cup unsweetened applesauce1 tsp vanilla1/2 cup olive oil 1 granny smith apple, grated1 cup crushed pineapple, drained2 cups grated carrots1/2 cup chopped walnuts1/2 cup craisins

Directions

Combine the dry ingredients in a large bowl, set aside. Combine eggs, applesauce, vanilla, and oil. Stir into dry ingredients. Fold in fruit, carrots, & nuts. Spoon batter into non-stick or lightly oiled muffin tins.
Bake at 350 for 20-25 minutes, until toothpick inserted into center of muffin comes out clean. Allow to cool slightly before removing from tins.

Number of Servings: 24

Recipe submitted by SparkPeople user PARALEE.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 164.9
Total Fat: 6.8 g
Cholesterol: 27.6 mg
Sodium: 86.6 mg
Total Carbs: 24.2 g
Dietary Fiber: 1.3 g
Protein: 2.6 g

More Recipes Like This

TIME20

CALS66

(189 ratings)

Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66.2 FAT 3.9 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

TIME0

CALS111

(130 ratings)

Healthy Breakfast Cookie

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.Submitted by: COFFEEBEANS

CALORIES 111.1 FAT 5 PROTEIN 2.1 CARBS 16.2 FIBER 1.2

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME0

CALS222

(202 ratings)

Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks. Submitted by:

CALORIES 222 FAT 0.5 PROTEIN 6.8 CARBS 46.4 FIBER 4.8

TIME100

CALS222

(305 ratings)

Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!Submitted by: SBMMYERS

CALORIES 221.6 FAT 7.1 PROTEIN 4.1 CARBS 44 FIBER 4

Member Reviews

SHOKAN
These are wonderful! I baked them up and put them in the freezer. I can take one out for breakfast and either heat it up or just thaw it. Delicious either way! - 7/6/09
BUGSTER
As another member stated, these are a bit labor intensive but very much worth it. They are amazingly moist and I love the spice flavor they have especially the nutmeg. I served them with a fruit salad for breakfast. Yummy!! - 8/7/07
MIHAILOVA
They're a bit of a pain to prepare, but the end result is awesome!! - 7/17/07
CNALIFE
My son loved these muffins. - 6/12/07
REALERN
These were fantastic! Very moist and flavorful. I wasn't sure about the carrots, but I am glad I left them in. Thank you so much for this recipe! - 5/23/07