Sue's Chicken Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Number of Servings: 8
Recipe submitted by SparkPeople user BIKERGRL.
-Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook (remove)-Beans, black, 1 cup (remove)-Bearitos Fat Free Refried Beans, 2 cup (remove)- Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 1 serving (remove)-Portabella Mushrooms, 100 grams (remove)-Onion - Yellow - 1 med. (2 1/2 dia), 1 serving (remove)-Canned Tomatoes, 2 cup (remove)-Canola Oil, 1 1tsp (remove)-3 garlic cloves, minced-1 tsp. cumin-1tbsp. chili powder-1 jalapeno pepper, minced-2 tsp. dried oregano
Number of Servings: 8
Recipe submitted by SparkPeople user BIKERGRL.
Nutritional Info Amount Per Serving
- Calories: 128.0
- Total Fat: 1.0 g
- Cholesterol: 10.2 mg
- Sodium: 353.4 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 6.9 g
- Protein: 10.4 g
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