LOWER FAT STUFFED SOUP

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
*Chicken Corn Chowder Soup (Campbells' Chunky), 16 oz (whole can)*Kraft 2% Sharp Cheddar Cheese, 2 oz (1/4 cup shreds)*Kraft Singles American Cheese, 3 serving (3 slices cut in half) -- OPTIONAL*Olive Oil Pam (0.5g = 0.6sec spray), for the panPepper, black, 1 tsp -- OPTIONAL*Stove Top Stuffing Mix Cornbread (unprepared), 2 cup (whole box, dry )
Directions
in a medium sized bowl, combine the whole can of the chunky chicken corn chowder soup, the shredded cheese, and the box of dry stuffing mix (i like cornbread or sourdough flavor).
mix well until all the stuffing cubes are moistened. add the pepper and mix thoroughly again (cuts the saltiness of the stuffing seasoning, omit if you want).

spray your GT express with cooking spray and load both sides full, pressing down firmly, and cook approximately 5 to 10 minutes. Repeat two more times. top with half american cheese slice if desired. (six total servings)
--- or ----
spray cookie sheet with cooking spray, and form the stuffing mixture into 6 football shaped mounds, bake at 350 for 20 minutes, until lightly browned and bubbly. remove from oven and top with american cheese slice, if desired.

Number of Servings: 6

Recipe submitted by SparkPeople user CCSOGIRL.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 196.5
  • Total Fat: 8.2 g
  • Cholesterol: 25.0 mg
  • Sodium: 831.7 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 9.0 g

Member Reviews
  • BWILEY10910
    OMG! So good! - 1/24/11