Beef Taco Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
half large onion, chopped1lb. lean ground beef1 can diced tomatoes (with chilies), drained3T tomato paste.75c skim milk6 flour tortillas cut into 1-inch pieces.5c shredded cheese
Saute onion and beef. Drain fat. Add tomatoes, paste and milk. Stir until combined. Add cheese and tortilla pieces. Pour into 2Qt casserole, greased, and bake covered for 20-25 minutes until bubbling. Serve with low fat sour cream, salsa and more cheese as desired. Makes 5-6 servings.
Number of Servings: 5
Recipe submitted by SparkPeople user NDS117.
Number of Servings: 5
Recipe submitted by SparkPeople user NDS117.
Nutritional Info Amount Per Serving
- Calories: 432.1
- Total Fat: 20.8 g
- Cholesterol: 71.1 mg
- Sodium: 728.5 mg
- Total Carbs: 33.9 g
- Dietary Fiber: 5.4 g
- Protein: 25.9 g
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