black bean soup

Name: black bean soup Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4
Ingredients: Beans black 2 cup; Yellow Sweet Corn Canned 1 cup; *Del Monte Stewed Tomato Original 1 cup; Chicken Broth 1.5 cup (8 fl oz); *Onion raw 1 slice medium 1/8 thick 2 serving; Salsa .25 cup; Salt 1 tsp; Hot Pepper Sauce 3 tsp

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 4

Ingredients

Beans, black, 2 cupYellow Sweet Corn, Canned, 1 cup *Del Monte Stewed Tomato Original, 1 cupChicken Broth, 1.5 cup (8 fl oz)*Onion, raw, 1 slice medium, 1/8" thick, 2 servingSalsa, .25 cup Salt, 1 tsp Hot Pepper Sauce, 3 tsp

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user CHEWYSTINA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 173.7
Total Fat: 1.1 g
Cholesterol: 1.9 mg
Sodium: 1,379.3 mg
Total Carbs: 34.2 g
Dietary Fiber: 9.6 g
Protein: 9.8 g

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