Spinach Casserole - Low Carb

Name: Spinach Casserole - Low Carb Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 8
Ingredients: 1 lb bag of frozen spinach; 3 large eggs; 4 T heavy cream; 4 oz cream cheese; 1/2 cup shredded parmesan cheese; 1/2 cup shredded mozerella cheese; Salt and pepper to taste

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 8

Ingredients

1 lb bag of frozen spinach3 large eggs4 T heavy cream4 oz cream cheese1/2 cup shredded parmesan cheese1/2 cup shredded mozerella cheeseSalt and pepper to taste

Directions

Thaw spinach and pat dry. Combine cream cheese, cream and eggs. Pour over the spinach and stir to combine. Add the cheese and salt and pepper to taste. Fold and pour into a buttered or sprayed 8 inch casserole. Bake uncovered at 350 for 30-40 minutes. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user CHOKOLATE911.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 165.1
Total Fat: 13.1 g
Cholesterol: 116.0 mg
Sodium: 257.6 mg
Total Carbs: 3.6 g
Dietary Fiber: 1.3 g
Protein: 9.1 g

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