Baked Spiced Kabocha
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
* Kabocha Squash, 100 grams * organic sucanat natural sweetener, 1 tsp * Nutmeg, ground, .25 tsp * Cloves, ground, .25 tsp * Butter, salted, .33 pat (1" sq, 1/3" high)
Cube kabocha (you can leave the skin on).
Fill a glass dish with about 1/4" water; Mix nutmeg, cloves & butter into water. Roast kabocha, covered, in dish for about 20 minutes. Makes one serving or two small side dishes.
Number of Servings: 1
Recipe submitted by SparkPeople user SERPENTINE.
Fill a glass dish with about 1/4" water; Mix nutmeg, cloves & butter into water. Roast kabocha, covered, in dish for about 20 minutes. Makes one serving or two small side dishes.
Number of Servings: 1
Recipe submitted by SparkPeople user SERPENTINE.
Nutritional Info Amount Per Serving
- Calories: 66.7
- Total Fat: 1.6 g
- Cholesterol: 3.5 mg
- Sodium: 10.9 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 1.5 g
- Protein: 0.1 g
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