Korean BBQ
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 lb Flank Steak (Semi Frozen for slicing)1/2 bottle Korean BBQ Sauce1 Cup cooked White RiceGeorge Foreman grill or other small grill.
Slice Semi Frozen Flank Steak with the grain so that you've cut it into 2 halves length wise. Then slice thin (1/8" )across the grain. Make sure to do this with both halves. Thickness determines time it takes to cook the meat. Pour Korean BBQ Sauce into medium size bowl (1/2 or all depends on how much meat you are serving, with this recipe you should only need half). Then add meat and marinate in refrigerator for 5 -1 0 minutes. When you're dinner party is ready, serve on a platter with tongs. Each person places their meat onto grill and turns meat over then adds to their plate when cooked (only takes mere minutes). Accompany your meal with 1 cup serving of white rice for each person. You could serve this to a fun dinner party or just a party of two.
Number of Servings: 12
Recipe submitted by SparkPeople user JDPOWERS3.
Number of Servings: 12
Recipe submitted by SparkPeople user JDPOWERS3.
Nutritional Info Amount Per Serving
- Calories: 118.2
- Total Fat: 3.4 g
- Cholesterol: 22.7 mg
- Sodium: 315.3 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 0.0 g
- Protein: 9.6 g