Cranberry relish

Name: Cranberry relish Recipe
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: Apples fresh 2 small (2-1/2 dia); Oranges 1 small (2-3/8 dia); Raw Honey 1 tbsp; Raw Cranberries- 1lb.

(3)

Minutes to Prepare: 15

Number of Servings: 6

Ingredients

Apples, fresh, 2 small (2-1/2" dia) Oranges, 1 small (2-3/8" dia)Raw Honey, 1 tbspRaw Cranberries- 1lb.

Directions

Using a juicer, juice 1 orange quartered with peel on and 2 apples without seeds. In a blender chopped up 1 lb of raw cranberries. Add to the apple/orange juice and put in the pulp from the apples/orange. Mix together and add honey.

Number of Servings: 6

Recipe submitted by SparkPeople user OHIOMELISSA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 15.3
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 0.6 mg
Total Carbs: 4.1 g
Dietary Fiber: 1.5 g
Protein: 0.1 g

More Recipes Like This

TIME25

CALS195

(516 ratings)

Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 8.8 PROTEIN 24.4 CARBS 3.3 FIBER 0.2

TIME0

CALS119

(850 ratings)

Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single-serving size.Submitted by:

CALORIES 119.3 FAT 4.4 PROTEIN 6 CARBS 14.5 FIBER 0.1

TIME40

CALS127

(725 ratings)

Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES 127.4 FAT 3.5 PROTEIN 1.5 CARBS 25.2 FIBER 2.5

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

TIME16

CALS105

(775 ratings)

Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by: STEPFANIER

CALORIES 105.4 FAT 0.4 PROTEIN 1.3 CARBS 27 FIBER 3.1

Member Reviews

LOOSEINGIT
I added some strawberries and sugar free jello and a few nuts and celery and left out the honey..it was really good. It's like dessert to me. - 1/24/10
FRUITSANDNUTS
Easy and delicious... I love the honey in it although you cannot really separate the honey taste. - 12/2/09
RUGBYMOM7
Love it! Have made something like this in the past, but I'm so grateful for the suggestion of the juicer -- great idea -- for me, zesting oranges by hand is definitely more tedious than washing the juicer, especially when I'm making a triple recipe for a family dinner. Also, used raw agave syrup. - 11/25/10
WEBLIZARD
Going to try it soon. Sounds Yummy. Low sugar without the Splenda. - 11/25/09