Whole Grain Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
*Whole Wheat Flour, 1.5 cup (remove)Oats, 1 cup (remove)Buttermilk, lowfat, 2 cup (remove)*Canola Oil, 4 tbsp (remove)Egg, fresh, 2 large (remove)Baking Powder, 6 tsp (remove)Salt, 1 tsp (remove)Truvia Natural Sweetener, 4 serving (remove)
Combine all ingredients in a large bowl and mix well. Use about 1/4 of mixture per pancake. Makes about 20 four inch pancakes.
Exchange Information: One pancake = 1 starch, 1/2 fat
Number of Servings: 20
Recipe submitted by SparkPeople user JSRAWLS.
Exchange Information: One pancake = 1 starch, 1/2 fat
Number of Servings: 20
Recipe submitted by SparkPeople user JSRAWLS.
Nutritional Info Amount Per Serving
- Calories: 88.2
- Total Fat: 3.9 g
- Cholesterol: 22.2 mg
- Sodium: 294.7 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 1.9 g
- Protein: 3.1 g
Member Reviews