South Beach Split Pea Soup

Name: South Beach Split Pea Soup Recipe
Prep time: 5 min
Cook time: 360 min
Total time: 365 min
Yield: 6
Ingredients: 3 cup split peas; 4 cups Low Sodium Vegetable Broth; 2 cups Water; 1/2 cup onion; 1 cup diced fat free ham

Minutes to Prepare: 5
Minutes to Cook: 360

Number of Servings: 6

Ingredients

3 cup split peas4 cups Low Sodium Vegetable Broth2 cups Water1/2 cup onion1 cup diced fat free ham

Directions

Place everything in a crock pot on high for 4 hrs. I then cook on low for a while with lid off to thicken a bit.

Number of Servings: 6

Recipe submitted by SparkPeople user ANGELCANUCK.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 160.1
Total Fat: 1.5 g
Cholesterol: 10.6 mg
Sodium: 418.7 mg
Total Carbs: 24.0 g
Dietary Fiber: 9.0 g
Protein: 12.7 g

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