Sweet potatoes with maple syrup and OJ

Name: Sweet potatoes with maple syrup and OJ Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 8
Ingredients: 4 lbs cut and peeled sweet potatoes; 1/2 stick of butter; 2 cups of Splenda; 1 cup orange juice; 1/2 cup maple syrup; 1 tsp cinnamon; 1 tsp nutmeg

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 8

Ingredients

4 lbs cut and peeled sweet potatoes1/2 stick of butter2 cups of Splenda1 cup orange juice1/2 cup maple syrup1 tsp cinnamon1 tsp nutmeg

Directions

Melt the butter with the OJ, Splenda and spices. When boiling, add the sweet potatoes. Turn down heat and simmer for an hour or until potatoes are tender. Stir occasionally.

Number of Servings: 8

Recipe submitted by SparkPeople user GOLDTRU.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 308.9
Total Fat: 6.1 g
Cholesterol: 15.5 mg
Sodium: 173.5 mg
Total Carbs: 70.3 g
Dietary Fiber: 7.4 g
Protein: 5.1 g

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