LOW FAT SWEET POTATO PIE
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
PILLSBURY PIE CRUST UNBAKED1 1/2 15 oz CAN YAMS DRAINED6 oz CARNATION FAT FREE EVAPORATED MILK4 LARGE EGG WHITES1/2 CUP SPLENDA BROWN SUGAR BLEND1 tsp ground cinnimon1/2 tsp ground cloves1/2 tsp ground ginger1/2 tsp ground nutmeg1/2 tsp vanilla extract
PREHEAT OVEN TO 425*
PLACE PIE CRUST IN AN UNGREASED LARGE DEEP PIE PAN.
DRAIN AND COURSE MASH CANNED YAMS (OR SWEET POTATOES)
PUT POTATOES IN A SMALL DEEP MIXING BOWL AND ADD ALL THE INGREDIENTS MIX WELL WITH MIXER .
POUR INTO THE PIE SHELL.
BAKE 15 MINUTES AT 425* REDUCE HEAT AND BAKE AND ADDITIONAL 40 TO 50 MINUTES UNTIL FORK INSERTED IN CENTER COMES OUT CLEAN.
Number of Servings: 8
Recipe submitted by SparkPeople user INDEJAM09.
PLACE PIE CRUST IN AN UNGREASED LARGE DEEP PIE PAN.
DRAIN AND COURSE MASH CANNED YAMS (OR SWEET POTATOES)
PUT POTATOES IN A SMALL DEEP MIXING BOWL AND ADD ALL THE INGREDIENTS MIX WELL WITH MIXER .
POUR INTO THE PIE SHELL.
BAKE 15 MINUTES AT 425* REDUCE HEAT AND BAKE AND ADDITIONAL 40 TO 50 MINUTES UNTIL FORK INSERTED IN CENTER COMES OUT CLEAN.
Number of Servings: 8
Recipe submitted by SparkPeople user INDEJAM09.
Nutritional Info Amount Per Serving
- Calories: 247.5
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 63.5 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 0.9 g
- Protein: 3.3 g
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