Mom's Ambrosia Salad

Name: Mom''s Ambrosia Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 16
Ingredients: 2 11oz cans mandarin oranges in light syrup drained.; 1 19 oz can pineapple chunks in pineapple juice drained; 1 8 oz tub original cool whip; 1 2/3 cup mini marshmallows; 1/2 cup coconut

(1)

Minutes to Prepare: 5

Number of Servings: 16

Ingredients

2 11oz cans mandarin oranges in light syrup, drained.1 19 oz can pineapple chunks in pineapple juice, drained1 8 oz tub original cool whip1 2/3 cup mini marshmallows1/2 cup coconut

Directions

Fully drain the fruit. Mix all the ingredients in a large bowl. Chill for a few hours before serving. Makes 16 .5 cup servings.

Number of Servings: 16

Recipe submitted by SparkPeople user ATTHEINLET.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 133.6
Total Fat: 4.9 g
Cholesterol: 5.0 mg
Sodium: 26.3 mg
Total Carbs: 20.1 g
Dietary Fiber: 0.8 g
Protein: 0.7 g

More Recipes Like This

TIME80

CALS183

(656 ratings)

World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183.1 FAT 5.5 PROTEIN 18 CARBS 14.9 FIBER 0.2

TIME45

CALS134

(1146 ratings)

Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES 134.1 FAT 4.6 PROTEIN 10.3 CARBS 13.7 FIBER 2.2

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

TIME15

CALS177

(1539 ratings)

Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by: RACHIELOO

CALORIES 177.1 FAT 10.5 PROTEIN 19.6 CARBS 1.2 FIBER 0

TIME55

CALS252

(968 ratings)

Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO

CALORIES 252 FAT 4.5 PROTEIN 18.3 CARBS 35 FIBER 2.7

Member Reviews

BARBIE20121
Yummy!!! my son & I love this when we feel like something sweet!! Made it for my family and served after lunch when they came over.. They all LOVED it!! - 2/4/12