Lite Crustless Pumpkin Pie

Name: Lite Crustless Pumpkin Pie Recipe
Prep time: 10 min
Cook time: 65 min
Total time: 75 min
Yield: 8
Ingredients: Two large eggs slightly beaten; 1 can (15 oz) pumpkin; 1/2 cup sugar; 1/2 teaspoon salt; 1 teaspoon cinnamon; 1/2 teaspoon ginger; 1/4 teaspoon cloves; 1 1/2 cups (12 oz can) evaporated fat free milk

(9)

Minutes to Prepare: 10
Minutes to Cook: 65

Number of Servings: 8

Ingredients

Two large eggs, slightly beaten1 can (15 oz) pumpkin1/2 cup sugar1/2 teaspoon salt1 teaspoon cinnamon1/2 teaspoon ginger1/4 teaspoon cloves1 1/2 cups (12 oz can) evaporated fat free milk

Directions

Preheat oven to 425 degrees. Spray pie pan with Pam. Combine all ingredients. Pour into pie pan. Bake for 15 minutes and then reduce heat to 350 degrees and bake 40-50 additional minutes. Pie is done when a knife inserted near the center comes out clean.

Number of Servings: 8

Recipe submitted by SparkPeople user CHRISTYK08.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 126.6
Total Fat: 1.5 g
Cholesterol: 55.0 mg
Sodium: 219.6 mg
Total Carbs: 23.4 g
Dietary Fiber: 2.0 g
Protein: 5.9 g

More Recipes Like This

TIME40

CALS146

(156 ratings)

High Fiber Brownies

These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie. Submitted by: STEPFANIER

CALORIES 146.3 FAT 3 PROTEIN 6.1 CARBS 32.7 FIBER 9.2

TIME87

CALS53

(151 ratings)

Chewy Molasses Ginger Cookies

At only 53 calories a piece, these soft cookies are sure to please!Submitted by: COOKINNANCY

CALORIES 53.4 FAT 1.4 PROTEIN 0.7 CARBS 10.9 FIBER 0.3

TIME2

CALS143

(269 ratings)

1-Minute Faux Bananas Foster

A simple, low-calorie dessert with just 4 ingredients!Submitted by: KRISKOVA

CALORIES 143.4 FAT 2.2 PROTEIN 2.1 CARBS 31.3 FIBER 1.9

TIME10

CALS120

(349 ratings)

Oreo Cream Dessert

A simple sweet treat that's sure to impress!Submitted by: LADYBUGJAMI

CALORIES 119.5 FAT 1.2 PROTEIN 2.4 CARBS 19.2 FIBER 0.3

TIME5

CALS135

(284 ratings)

Leprachaun Pie

A fun pie for St Patricks day or ANY day!Submitted by: NIGHTSKYSTAR

CALORIES 135.2 FAT 0.1 PROTEIN 0.1 CARBS 11.1 FIBER 0.6

Member Reviews

KIELISZA
Simple. Great flavor without the calories of the crust. Who craves the crust anyway? - 3/10/12
MUSICNUT
So tasty! - 6/17/19
VIDABUENA2010
Exactly how I like it! I wonder how many servings would equal 1 vegetable serving. - 1/25/14
KDG123
We made this today and it was awesome! I doubled the recipe (except for the milk). It was perfect! - 11/22/12
PAINTED.BLUE
Love it! So easy, too. - 10/1/11
KTRIBE808
Yummy! I added a dab of Reddi-whip fat-free whipped cream (5 calories). - 9/23/10
KATZFLUFFBOX
Very flavorful. Used Splenda instead of sugar. Tasted great! - 3/3/10
CHER321
This sounds like one I used to make. I'm having a pumpkin craving. - 11/30/09
LOOSEINGIT
I LOVE THIS PIE - 11/27/09

Reply from CHRISTYK08 (11/28/09)
I'm glad that you liked it!