Mango smoothie (mem)

Name: Mango smoothie (mem) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: .5 cup of milk; .5cup plain yogurt; 1 cup mango; 2 splendas

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

.5 cup of milk.5cup plain yogurt1 cup mango2 splendas

Directions

Mix all the ingredients in a blender.

Number of Servings: 1

Recipe submitted by SparkPeople user MARIELMARCH55.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 245.4
Total Fat: 4.7 g
Cholesterol: 17.1 mg
Sodium: 139.1 mg
Total Carbs: 44.4 g
Dietary Fiber: 3.0 g
Protein: 11.3 g

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