Lila's Pumpkin Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 cups (or one 15 ounce can) plain pumpkin6 c. Swanson chicken broth1/2 teaspoon sage1/4 teaspoon ground ginger.
Mix pumpkin, broth, sage, and ginger in 2-1/2 quart saucepan. Cook over medium heat until heated through. Taste and adjust seasonings as desired. Yield 4 (2 cup) servings as main part of meal, or 8 (1 cup) servings as appetizer/soup course.
Number of Servings: 4
Recipe submitted by SparkPeople user LILASHOME.
Number of Servings: 4
Recipe submitted by SparkPeople user LILASHOME.
Nutritional Info Amount Per Serving
- Calories: 56.3
- Total Fat: 0.4 g
- Cholesterol: 7.3 mg
- Sodium: 1,414.0 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 3.6 g
- Protein: 2.8 g
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