chicken ginger salad

Name: chicken ginger salad Recipe
Yield: 1
Ingredients: 1 skinless chicken tender; 1 c spring mix; 1 c greener selection; 1/2 roma tomatoe; 2 tbsp ginger dressing

Number of Servings: 1

Ingredients

1 skinless chicken tender1 c spring mix1 c greener selection1/2 roma tomatoe2 tbsp ginger dressing

Directions

cook chicken add seasoning if desired.
combine tomatoe, lettus, chicken and dressing
serve

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELAMYRICK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 162.5
Total Fat: 7.3 g
Cholesterol: 37.5 mg
Sodium: 555.0 mg
Total Carbs: 7.5 g
Dietary Fiber: 1.5 g
Protein: 15.5 g

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