Ed's Seafood Paella

Name: Ed''s Seafood Paella Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6
Ingredients: 2 C chicken broth; 1.5 C clam juice; 3/4 C white wine; 1/8 t saffron (or turmeric); 1 med. onion diced; 1 med. yellow or red pepper diced; 1 clove garlic crushed or finely chopped; 2 T olive oil; 2 C Arborio rice; salt/pepper to taste; 1/2 lb shrimp peeled & deveined; 1/2 lb scallops; one lb clams (optional); l lg tomato peeled seeded & diced; handful of cilantro or flat leaf parsley chopped

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 6

Ingredients

2 C chicken broth1.5 C clam juice3/4 C white wine1/8 t saffron (or turmeric)1 med. onion, diced1 med. yellow or red pepper, diced1 clove garlic, crushed or finely chopped2 T olive oil2 C Arborio ricesalt/pepper to taste1/2 lb shrimp, peeled & deveined1/2 lb scallopsone lb clams (optional)l lg tomato, peeled, seeded & dicedhandful of cilantro or flat leaf parsley, chopped

Directions

Preheat oven to 400. In a lg sauce pan, combine first 4 ingredients. Heat until boiling then remove from heat. In Paella pan, saute onion, bell pepper & garlic in olive oil over med. heat, about 5 min. or until translucent. Add rice & contents of sauce pan & stir. Salt/pepper to taste. Bake in oven 15-20 min. or until most of the liquid is absorbed. Add seafood & diced tomato on top & bake an additional 6-8 min. (or until clams have opened, if included), all liquid is absorbed & shrimp/scallops are cooked. Remove from oven; let stand 5-8 min. Garnish with cilantro or parsley.

Number of Servings: 6

Recipe submitted by SparkPeople user EDMINN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 279.4
Total Fat: 6.6 g
Cholesterol: 129.0 mg
Sodium: 515.7 mg
Total Carbs: 24.9 g
Dietary Fiber: 1.5 g
Protein: 24.3 g

More Recipes Like This

TIME50

CALS115

(0 ratings)

Deviled Crab Filling

This crab dish can be used as a base for several meals in addition to deviled crabs. Serve over pasta, quinoa, or millet or fill empanada shells and bake. Add water to make into a crab sauce, if desired. Also great in an omelette.Submitted by: DPCTUTOR2

CALORIES 114.5 FAT 3.8 PROTEIN 12.4 CARBS 8.5 FIBER 2.6

TIME0

CALS50

(1 ratings)

Spanish Style Fish

Submitted by: OVERJEALOUS1

CALORIES 49.6 FAT 0.5 PROTEIN 5.8 CARBS 6.1 FIBER 1.4

TIME30

CALS353

(1 ratings)

Med Pasta w/Artichokes, Olives & Tomatoes

Submitted by: COALBEANER

CALORIES 352.9 FAT 19.2 PROTEIN 7 CARBS 33.4 FIBER 4.3

TIME20

CALS419

(0 ratings)

Spanish Rice with Shrimp by rachel ray (no olives)

made from bases of a month of make ahead mealsSubmitted by: NFRITZ13

CALORIES 419.2 FAT 21.7 PROTEIN 28.3 CARBS 29.4 FIBER 6.1

TIME40

CALS232

(1 ratings)

cauliflower based paleo / primal paella

Paella is a typical Spanish dish, originaly it is with chicken and rabbit , but you can use any ingredient. Here I made one with what I had in the fridge but cooking instuctions are the same for all and also I used cauliflower subst. rice. Spices are standard : tumeric, rosemary, thyme, paprika, zafron ...salt papper.
Submitted by: THANIA1

CALORIES 232.4 FAT 14.8 PROTEIN 13.9 CARBS 13.3 FIBER 4.7

Member Reviews