7's 7 ingredient Slow Cooker Pot Roast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2.5 lb Beef Chuck Roast3 med potatos 1/2 med onion2 large carrots2 cans Stewed tomatoes1/2 - 1 cup water2 tbsp dried parsley
I place the chuck roast in the bottom of the crock pot
chop onions potatos and carrots and place them on top
dump 2 can's of tomatoes on top
then add 1/2 - 1 cup of water (enough so that you can see the liquids at the carrot/potato layer)
add 2 tbsp of parsley (and salt and pepper if you like) and let cook for the 8-10 hours you'll be gone for work.
You'll come home to the wonderful smell of a savory home cooked meal that makes 6 delicious servings.
Number of Servings: 6
Recipe submitted by SparkPeople user 7DUSTED.
chop onions potatos and carrots and place them on top
dump 2 can's of tomatoes on top
then add 1/2 - 1 cup of water (enough so that you can see the liquids at the carrot/potato layer)
add 2 tbsp of parsley (and salt and pepper if you like) and let cook for the 8-10 hours you'll be gone for work.
You'll come home to the wonderful smell of a savory home cooked meal that makes 6 delicious servings.
Number of Servings: 6
Recipe submitted by SparkPeople user 7DUSTED.
Nutritional Info Amount Per Serving
- Calories: 337.1
- Total Fat: 7.0 g
- Cholesterol: 112.5 mg
- Sodium: 231.9 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 3.9 g
- Protein: 42.9 g
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