Gluten Free Banana Raisin Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
1.5 c Trader Joe's Gluten Free pancake and waffle mix(which is about half the package)3/4 c Flax Seed Meal (ground flax)3/4 c Potato Starch1 tbsp Cinnamon, ground1 tbsp Baking Powder---Banana, fresh, 1 cup, mashed 2 large eggs plus 2 extra egg whitesAbout a half cup of Water---Raisins, 1 cup (not packed)1.5 c Trader Joe's gluten free granola (loaded fruit and nut)
Makes 24 muffins.
Preheat Oven to 350 degrees F.
In a big bowl, mix together the pancake mix, potato starch, flax seed meal, cinnamon, and baking powder.
In a smaller bowl, mash old bananas to get about a cup. Beat in two eggs and two extra egg whites. Pour this into the dry mix, and blend.
Add about a half a cup of water to loosen it up.
Add raisins and granola and mix again.
Put the muffin mixture into two muffin pans (to make 24.) Use an ice cream scooper for portion control. Use the FOIL muffin liners so they come off easily.
Bake for 15 minutes, then turn them. Then bake about 15 more minutes.
Number of Servings: 24
Recipe submitted by SparkPeople user JUDI_CUTIE.
Preheat Oven to 350 degrees F.
In a big bowl, mix together the pancake mix, potato starch, flax seed meal, cinnamon, and baking powder.
In a smaller bowl, mash old bananas to get about a cup. Beat in two eggs and two extra egg whites. Pour this into the dry mix, and blend.
Add about a half a cup of water to loosen it up.
Add raisins and granola and mix again.
Put the muffin mixture into two muffin pans (to make 24.) Use an ice cream scooper for portion control. Use the FOIL muffin liners so they come off easily.
Bake for 15 minutes, then turn them. Then bake about 15 more minutes.
Number of Servings: 24
Recipe submitted by SparkPeople user JUDI_CUTIE.
Nutritional Info Amount Per Serving
- Calories: 128.1
- Total Fat: 2.7 g
- Cholesterol: 17.7 mg
- Sodium: 141.5 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 2.3 g
- Protein: 3.1 g
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