Graham Flour Pancakes

Name: Graham Flour Pancakes Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 12
Ingredients: * Hodgeson Mill Whole Wheat Graham Flour 1.5 cup; * Egg fresh 4 large; * *Splenda .5 cup; * Milk 3.25% 1.5 cup; * Leavening agents baking powder low-sodium 9 tsp; * Water 1.5 cup (8 fl oz); * *Canola Oil .25 cup; * Vanilla Extract 1 tsp; * Salt 1 tsp; * Cinnamon ground .5 tsp

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 12

Ingredients

* Hodgeson Mill Whole Wheat Graham Flour, 1.5 cup * Egg, fresh, 4 large * *Splenda, .5 cup * Milk, 3.25%, 1.5 cup * Leavening agents, baking powder, low-sodium, 9 tsp * Water ,1.5 cup (8 fl oz) * *Canola Oil, .25 cup * Vanilla Extract, 1 tsp * Salt, 1 tsp * Cinnamon, ground, .5 tsp

Directions

Stir all together but not too much. Lumpy is okay. Heat pan to medium and add 1/2 cup per pancake.

Number of Servings: 12

Recipe submitted by SparkPeople user ISABELLADALLAS.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 144.2
Total Fat: 8.1 g
Cholesterol: 77.1 mg
Sodium: 241.1 mg
Total Carbs: 16.3 g
Dietary Fiber: 2.2 g
Protein: 5.3 g

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Member Reviews

RANGER5170
Do not use this recipe, there is too much liquid, turns out soupy not a batter at all. It is a waste!!!!! - 11/26/11