Beef Tostada
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 corn tortillas.1 lb hamburger1.5 cups Fat Free Refried beans2 Ripe Tomatoes1 Med. Onion1.25 coups shredded Chedder Cheese4 handfuls of Shredded Lettice1/2 cup Taco Sauce
Prep. Shredd cheeseand lettice.Chop onion and tomoato. I like to do this in the afternoon when itis my slow time of the day. just up them in containers and have them ready for dinner.
Heat up refried beans. Cook Ground beef. When beef is done. fry torilla shells in oil. and let set on paper towel take off extra oil.
spread refried beans on shell. then meat on top. add cheese, onion,lettice, then tomatoes. top with taco sauce.
Makes 4 tostadas.
Number of Servings: 4
Recipe submitted by SparkPeople user MSYOUNGMOM3.
Heat up refried beans. Cook Ground beef. When beef is done. fry torilla shells in oil. and let set on paper towel take off extra oil.
spread refried beans on shell. then meat on top. add cheese, onion,lettice, then tomatoes. top with taco sauce.
Makes 4 tostadas.
Number of Servings: 4
Recipe submitted by SparkPeople user MSYOUNGMOM3.
Nutritional Info Amount Per Serving
- Calories: 469.0
- Total Fat: 20.0 g
- Cholesterol: 102.1 mg
- Sodium: 955.3 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 6.7 g
- Protein: 40.8 g
Member Reviews