Easy-Peasy Tomato Soup (a.k.a. All-I've-Got-in-the-Pantry-is-a-Can-of-Tom
atoes Soup)

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
1 can Petite Diced tomatoes (or any kind of canned tomatoes--just cut them up if the pieces are too big to eat whole)1/4 cup milk (I use whole for the richness, but whatever you have is fine)1-2 Tbsp. flour, for thickening1/8 tsp. garlic powdersalt & pepper to taste
Directions
Pour can of tomatoes, juice and all, into a small saucepan. Stir flour into milk until there are no lumps left. Add flour according to how thick you want your soup--more flour will mean a thicker base. Pour milk mixture into the saucepan with the tomatoes and add the seasonings. Cook, stirring, over medium heat until hot but not boiling.

Makes about 2 1-cup servings.

Number of Servings: 2

Recipe submitted by SparkPeople user WESTERN_RIDER.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 62.4
  • Total Fat: 1.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 232.2 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.5 g

Member Reviews
  • SUGAHHUNEY
    This was my first time trying tomato soup. I love this recipe added a touch of sugar to reduce the acidity. also trying ti with pea and carrots and Italian sausage for dinner with garlic bread later! - 7/12/10
  • KB8123
    Really easy to make. I added about a tbsp of onion powder too and really loved the way it tasted after mixing that in. - 4/18/10