majjiga Pulusu

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
Buttermilk 2 cupschickpea flour 25gmscumin and corriande seed powder 1tbspcilantro,raw 1tbspShreaded coconut 10gmsturmeric a gramgreen chilli peppers to tasteSalt to tasteVegitables as per choice0.5 cup bottle gourd , onion . potato, egg plant , okra etc mixed or single
Directions
Grind all solids
add to buttermilk and cook
add cooked Vegitables of choice or cook vegitables in buttermilk and salt to taste

Number of Servings: 2

Recipe submitted by SparkPeople user TENSRIRAM.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 142.2
  • Total Fat: 4.2 g
  • Cholesterol: 9.8 mg
  • Sodium: 261.0 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 9.5 g

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