Whole Grain Chocolate Chip Muffins

Name: Whole Grain Chocolate Chip Muffins Recipe
Yield: 12
Ingredients: 1 c whole wheat flour; 1/4 c oatmeal; 1/4 c flax seed; 11/4 tsp baking powder; 1/2 tsp baking soda; 3/4 tsp salt; 1 tsp vanilla; 1/4 c maple syrup; 1/3 c applesauce; 2 eggs; 1/4 c pecans; 1/4 c semi sweet chocolate chips

Number of Servings: 12

Ingredients

1 c whole wheat flour1/4 c oatmeal1/4 c flax seed11/4 tsp baking powder1/2 tsp baking soda3/4 tsp salt1 tsp vanilla1/4 c maple syrup1/3 c applesauce2 eggs1/4 c pecans1/4 c semi sweet chocolate chips

Directions

Mix ingredients and bake at 350 for 30-35 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user JOGANRAY.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 119.2
Total Fat: 5.0 g
Cholesterol: 37.1 mg
Sodium: 251.5 mg
Total Carbs: 16.8 g
Dietary Fiber: 2.5 g
Protein: 3.5 g

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