White bean chicken chili

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
2 cans northern beans, rinsed and drained1 can hominy, rinsed and drained1 can low fat cream of mushroom soup3 c. water1 3.5 oz can green chiles1 pkg taco seasoning, low sodium1 cup cooked diced chicken
Directions
Combine all the ingredients and cook on stove for 30 minutes or in crockpot.
Serve with lowfat fixins such as chopped green onions, light sour cream, cilantro etc.
Makes 10 - 1 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user EFFICACY.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 132.8
  • Total Fat: 1.7 g
  • Cholesterol: 11.8 mg
  • Sodium: 518.2 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 8.9 g

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