Vegan Whole Wheat Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cups of Whole Wheat Flour1 tsp. of Baking Powder1 tsp. of Baking Soda1/2 tsp. of Salt1/2 cup of unsweetened Apple Sauce (can add sweetened)1/2 cup of Maple Syrup or Agave Sweetener1 tsp. of Cinnamon1 cup of Water (can add Rice or Soy Milk)1 cup of chopped walnuts 1 cup of raisins If desired can substitute walnuts and raisins or leave out.
Mix dry ingredients first then add wet ingredients and mix.
Spray muffin tin with butter or oil flavored cooking spray before adding mix to tin.
Bake at 375 degrees or 20-25 minutes.
For a sweeter muffin can use sweetened apple sauce.
Very Healthy!
Number of Servings: 12
Recipe submitted by SparkPeople user DEFIANTVIXEN.
Spray muffin tin with butter or oil flavored cooking spray before adding mix to tin.
Bake at 375 degrees or 20-25 minutes.
For a sweeter muffin can use sweetened apple sauce.
Very Healthy!
Number of Servings: 12
Recipe submitted by SparkPeople user DEFIANTVIXEN.
Nutritional Info Amount Per Serving
- Calories: 285.7
- Total Fat: 16.2 g
- Cholesterol: 0.0 mg
- Sodium: 245.6 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 3.7 g
- Protein: 4.6 g
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