Rotini w/ground turkey and mixed vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 cups of whole-grain multi-grain rotini15 oz can of sweet peas, no salt added1 can of Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano1 little can of tomato paste4 oz can of mushrooms, no salt added4 quarter-pounder turkey burgers, ground up
Fry up the ground turkey burgers
Add the diced tomatoes, tomato paste, peas and mushrooms
Scoop over 2/3 cup of pasta
Optional: add 2% shredded or crumbled cheese (not included in recipe)
Number of Servings: 6
Recipe submitted by SparkPeople user GWYNNEVERE..
Add the diced tomatoes, tomato paste, peas and mushrooms
Scoop over 2/3 cup of pasta
Optional: add 2% shredded or crumbled cheese (not included in recipe)
Number of Servings: 6
Recipe submitted by SparkPeople user GWYNNEVERE..
Nutritional Info Amount Per Serving
- Calories: 333.3
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 853.2 mg
- Total Carbs: 48.4 g
- Dietary Fiber: 8.6 g
- Protein: 24.6 g
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